Day 134: M2 Judgement Day - 48 Hour Countdown
Why has it been 54,000 hours since I last had a six-pack? Why am I having a public vote on whether I go to Phuket or not? Why am I doing any of this? All the answers are in this movie.
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Day 136: M2 Judgement Day - Is This A Six-Pack?
Today your votes will decide if my mid-section qualifies as a six-pack. Only if the Yes votes are greater I will go on my $1,500 pre-booked “redemption trip” to Phuket. I’m doing this because I made a pledge back on my Day 128 Video to have a vote, so now I’m following through. Either way it turns out I’m glad I did this because it created a lot of “positive pressure” on me, and as a result I am now in the best shape of my life at age 33.Cheers,Adam Watershttp://www.RTP-Blog.com
Day 100: My Weight Loss Journey - 3 Years In 3 Minutes
3 years of pain, shame, sacrifice AND joy compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever! I was going through a “weird phase” of my life at this time…
Re: dear body..
My spin on the “dear body” movement. First- Youtubers, I am overwhelmed by all the love- you rock.I believe self image is a HUGE issue for all women, at least in the lives of all the women I know. I made this not because I hate myself or need an ego boost, but because when we identify and verbalize our demons (past and present) we free ourselves- or at least start that process.In the video I reference ideas that were introduced to me by family/friends/media when I was younger, I unknowingly bought into these ideas and later unconciously made them come true.) Ex. “You’re fat”- For a period of my life I acted this out because I didn’t realize it was a lie. I made it come true. It wasn’t until I realized this, rejected the bullshit and created my own belief about my body that I was able to lose weight. But I am still a work in progress: I try to show this through the backhanded compliments. The premise was to apologize for mistreatment in the past and say “now I appreciate/love you…I’m all better now” but then the deeply rooted flaws become obvious when I say “but could you just change this… and this…?”Like I said it’s a constant process and I hope someday the war will be over for good.Ladies, keep fighting with yourself, for yourself.
Weight loss blog /cellulite/fasting
I added a new video, lost more weight, an old pair of jeans that were too tight now loose.I will be adding more videos as i loose more weight, day 20 of master cleanse,Thanks for the comments