How to Lose Weight

Tried and tested advice on how to lose weight

Diet.com Weight Loss Challenge Vlog (Week 9): Part 2

Filed under: Diet, Vlog, challenge, diary, diet.com, down, ilana, lose, loss, nutrisystem, shopping, slim, summer, trainer, weight — Slim at 2:36 am on Tuesday, January 22, 2008

In the last video, Ilana goes shopping to buy new clothes now that her clothes no longer fit. She reflects on the experience and makes a confession. Ilana is Diet.com’s Weight Loss Challenge Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved. Stay tuned for her reflections and reaction to the show.

Diet.com Weight Loss Challenge Vlog (Week 9): Finish Line

Filed under: Diet, Vlog, challenge, diary, diet.com, down, ilana, lose, loss, nutrisystem, shopping, slim, summer, trainer, weight — Slim at 2:02 am on Tuesday, January 22, 2008

Ilana is almost done with the weight loss challenge. Still not happy with the results, Ilana meets with a trainer. Plus the girls go shopping. Ilana is Diet.com’s Weight Loss Challenge Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved.

Diet.com Weight Loss Challenge Vlog (Week 7): Road Trip

Filed under: 7, Ben, Diet, Folds, Vlog, challenge, diary, diet.com, down, ilana, lose, loss, nutrisystem, slim, weight — Slim at 1:58 am on Tuesday, January 22, 2008

This week Ilana goes on a road trip with her friend Dave to go see Ben Folds in concert. Will Ilana fall off track completely while on this mini vacation? With the help of The Dave Diet, she just might. Ilana is Diet.com’s Weight Loss Challenge Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved.

Diet.com Weight Loss Challenge: What You Didn’t See

Filed under: Diet, Diethealth, Vlog, bloopers, challenge, diary, diet.com, down, ilana, lose, loss, outtakes, slim, trainer, weight, youtube — Slim at 1:57 am on Tuesday, January 22, 2008

Watch the bonus footage that didn’t make it into our final cut. All the bloopers, outtakes, and embarrassing moments that we caught on tape were just too good to pass up. Ilana lost ten pounds during the Diet.com weight loss challenge. Her progress was documented on video and put up on YouTube for all the world to see.

Diet.com Weight Loss Challenge Vlog (Week 8)

Filed under: 8, Beauty, Diet, Vlog, challenge, day, diary, diet.com, down, ilana, lose, loss, manicure, nutrisystem, slim, summer, weight — Slim at 1:57 am on Tuesday, January 22, 2008

To celebrate her 15 pounds weight loss, Ilana gets the special treatment at a salon to reward her efforts. Summer is getting close and she reflects on how life is going to be different this year. Ilana is Diet.com’s Weight Loss Challenge Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved.

Diet.com Weight Loss Challenge: Looking Back

Filed under: Diet, Diethealth, Vlog, challenge, dance, diary, diet.com, down, ilana, lose, loss, nutrisystem, slim, trainer, weight, youtube — Slim at 1:57 am on Tuesday, January 22, 2008

Ilana takes a look back at the diet.com weight loss challenge as a whole. After losing ten pounds, losing over 10 inches all over her body, Ilana is more confident and ready to take on new and exciting challenges.