Day 134: M2 Judgement Day - 48 Hour Countdown
Why has it been 54,000 hours since I last had a six-pack? Why am I having a public vote on whether I go to Phuket or not? Why am I doing any of this? All the answers are in this movie.
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Day 136: M2 Judgement Day - Is This A Six-Pack?
Today your votes will decide if my mid-section qualifies as a six-pack. Only if the Yes votes are greater I will go on my $1,500 pre-booked “redemption trip” to Phuket. I’m doing this because I made a pledge back on my Day 128 Video to have a vote, so now I’m following through. Either way it turns out I’m glad I did this because it created a lot of “positive pressure” on me, and as a result I am now in the best shape of my life at age 33.Cheers,Adam Watershttp://www.RTP-Blog.com
Day 100: My Weight Loss Journey - 3 Years In 3 Minutes
3 years of pain, shame, sacrifice AND joy compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I’m uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around.P.S Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever! I was going through a “weird phase” of my life at this time…
Lose 10 Pounds in 20 Minutes
Why wait for your New Year’s Resolution to payoff when you can lose weight instantly… using the tricks of the YouTube masters? I looked at my last punked video and decided (as Zipster08 once said) I’m getting “doughy.” So I’m giving myself a public challenge- get healthy by March 19 (wifeofnalts’ birthday), and setting up a public channel for weekly updates.If you want to join in, please subscribe. It won’t be entertaining unless other people join me in this 10-week quest.http://www.youtube.com/naltsgetsfit
Weight loss water fast master cleanse blog
I finally put up a new video, I have been struggling to lose weight for months now. I ate healthy, exercised 2 hours a day, tried wast fasting.Nothing worked, I only lost 4 pounds in one month then fell into bad habits being frustrated.I was reading how Beyonce lost weight on Master Cleanse, I said what do I have to loose? It was very hard the first 3 days but after that I felt great, was not hungry or having cravings and felt GREAT, full of energy. Today is day 10 for me. I have lost 11 pounds so far in 10 days. Im going to stay with Master Cleanse for 20 days. In the video Im wearing the same jeans as I wore in my previous video. As you can see alot of stomach fat has come off. I’m not bloated like I was. I have dropped one size. I still have fat on my hips so I’m hoping as I progress on the master cleanse that will be melted. I will keep posting videos this week ofmy progress.Thanks for all your comments, I love them.
Loose Weight Freakin’ Fast
The Lose Weight Freakin’ Fast Could Change Your life, in just one week!”Now i can feel like a normal person again” - Micheal Jackson