How to Lose Weight

Tried and tested advice on how to lose weight

Lose Weight Gain Muscle

Filed under: ABC, Diet, NBC, TV, aerobic, anorexia, eat, exercise, fat, fitness, i-Caught, loss, muscles, obese, pilot, show, skinny, talk, thin, weight — Slim at 3:25 am on Tuesday, January 22, 2008

You can lose fat and still build muscle.

Does Drinking Water Affect Weight Loss

Filed under: Diet, TV, aerobic, anorexia, bush, eat, exercise, fat, fitness, girls, loss, muscles, obese, oprah, pilot, show, skinny, talk, thin, weight — Slim at 3:24 am on Tuesday, January 22, 2008

Will you lose more weight if you drink tons of water?

How To Lose Weight Fast and Easy

Filed under: Cody, DDR, Diet, Food, Pop, Rapol, Soda, Sumfight, fat, fun, holiday, skinny — Slim at 2:35 am on Tuesday, January 22, 2008

This tells how I lost over 100 pounds, hope you can make some use of it

Diet.com Weight Loss Challenge Vlog: Beachin’ It

Filed under: Diet, Diethealth, beach, bikini, challenge, diet.com, free, lose, loss, skinny, video, weight, workout — Slim at 1:58 am on Tuesday, January 22, 2008

Diet.com weight loss featured challenger Ilana takes a trip to the beach with her mom. Will she bare it all in a bikini or stay covered up? Watch to find out and see a video of Ilana in High School!

Diet.com Weight Loss Challenge Vlog (Week 1)

Filed under: Diet, biggest, diary, exercise, fat, girl, loser, loss, nutrisystem, nutrition, reality, skinny, video, weight, workout — Slim at 1:58 am on Tuesday, January 22, 2008

Meet Diet.com’s Weight Loss Featured Challenger Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she once gained 80. We put her on the nutrisystem diet and gave her a workout routine. Watch her struggle, rejoice, have fun, work out and best of all lose weight. This is a reality video blog. There are no actors involved.

Photoshop Skills

Filed under: fat, photoshop, skills, skinny — Slim at 1:47 am on Tuesday, January 22, 2008

You are fat? Loose weight fast :)NOTE: I’m not the author

Metamorphosis

Filed under: Diet, Loose, abs, crunches, excersise, fat, lose, running, skinny, weight, weights — Slim at 1:39 am on Tuesday, January 22, 2008

EDIT: (Feature this! I’ve finally posted my routine (more like journal notes)and plans online for those of you who asked what I did!)Well as some of you know, a while back I wanted to make my metamorphosis video. (the video of my change) but besides that it wasn’t ready yet what kept me from posting it was the fear I had of coming across the wrong way with it or offending someone. Well thanks for the support guys becuase I’m posting it up. I know what I mean by it. This is for all those who have heard of what I’ve been through and wanted to see it for themselves when I told them I had ways of proving it. This is also for you guys that I’ve been talking and working with when you come to me for advice. Granted I’m no expert. Alot of this was trial and error. I did it the wrong way. I did it the right way. Fast. Slow. Obessive. Relaxed. I’ve discovered the myths and experienced the facts. I’m here if you ever need anything. Please be aware that there is nothing “rated R” but if your easily offended don’t watch it. I prefer it just for those that will take it seriously just like everytime I busted my ass month after month.