The Weight Loss Cure Day 1
Today is my first day of my personal Isagenix Fat Challenge. You can see my very first weigh in right here. www.TheWeightLossCure.tv
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Diet.com Weight Loss Challenge Vlog (Week 3) Tears will fall
Meet Diet.com’s Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This week, Ilana gets emotional, measured and meets her coach. This is a reality video blog. There are no actors involved.
"The Goombah Workout Program"
Lose Weight and Make Money with the Goombah Workout Program!From Frog Island Flicks, the producers of the sketch comedy show “Loading Zone” myspace.com/frogislandflicks
Diet.com Weight Loss Challenge Vlog: Beachin’ It
Diet.com weight loss featured challenger Ilana takes a trip to the beach with her mom. Will she bare it all in a bikini or stay covered up? Watch to find out and see a video of Ilana in High School!
Diet.com Weight Loss Challenge Vlog (Week 1)
Meet Diet.com’s Weight Loss Featured Challenger Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she once gained 80. We put her on the nutrisystem diet and gave her a workout routine. Watch her struggle, rejoice, have fun, work out and best of all lose weight. This is a reality video blog. There are no actors involved.
Re: dear body..
My spin on the “dear body” movement. First- Youtubers, I am overwhelmed by all the love- you rock.I believe self image is a HUGE issue for all women, at least in the lives of all the women I know. I made this not because I hate myself or need an ego boost, but because when we identify and verbalize our demons (past and present) we free ourselves- or at least start that process.In the video I reference ideas that were introduced to me by family/friends/media when I was younger, I unknowingly bought into these ideas and later unconciously made them come true.) Ex. “You’re fat”- For a period of my life I acted this out because I didn’t realize it was a lie. I made it come true. It wasn’t until I realized this, rejected the bullshit and created my own belief about my body that I was able to lose weight. But I am still a work in progress: I try to show this through the backhanded compliments. The premise was to apologize for mistreatment in the past and say “now I appreciate/love you…I’m all better now” but then the deeply rooted flaws become obvious when I say “but could you just change this… and this…?”Like I said it’s a constant process and I hope someday the war will be over for good.Ladies, keep fighting with yourself, for yourself.
Diet.com Free Fitness Video Workout: Plyometrics
Build power and speed with Diet.com’s Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Lose 10 Pounds in 20 Minutes
Why wait for your New Year’s Resolution to payoff when you can lose weight instantly… using the tricks of the YouTube masters? I looked at my last punked video and decided (as Zipster08 once said) I’m getting “doughy.” So I’m giving myself a public challenge- get healthy by March 19 (wifeofnalts’ birthday), and setting up a public channel for weekly updates.If you want to join in, please subscribe. It won’t be entertaining unless other people join me in this 10-week quest.http://www.youtube.com/naltsgetsfit
Diet.com Featured Challenger’s Favorite Exercises: Part 2
http://diet.com You watched Tonya lose the weight on camera, now you can get her favorite exercise moves she used to lose all that body fat. Watch as Tonya puts the producer through a tough workout.
A Holiday Concept
A Concept 2 rowing machine makes a great gift! Just ask Santa Clause. Jolly old Saint Nick comes across an erg under the tree and decides to give it a go. And wouldn’t you know the fat old man magically begins to loose weight.